February Recap Feb Total Miles: 95.9 (met my goal) Number of times swimming: 3 (fell short of my goal of 8) Number of days skiing: 5 (yay!) Number of days riding bike to work: 0 (That will change!) Highlights: PR of 4 Mile Run (28:46 Total 7:14 Pace in Al Gordon 4M) in the middle of an 18 Mile training run! Skied Stowe for the first time Ran home from work 2x On target in training for SLC marathon Goals for March: Run 130+ Miles Swim 10x Ski the Jackson Hole Town Downhill at Snow King. In general, I’m feeling good.  I’m relatively healthy, maintaining 30+ miles per week running.  I’m skiing and swimming as cross training.  My hip issue seems to be under control.  And I’m getting faster and running farther! I’m a little concerned about possible capsulitis or neuroma in my left foot.  But, I saw the podiatrist early.  So, we’ll see what happens in March!  The year is off to a good start.
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February Recap

  • Feb Total Miles: 95.9 (met my goal)
  • Number of times swimming: 3 (fell short of my goal of 8)
  • Number of days skiing: 5 (yay!)
  • Number of days riding bike to work: 0 (That will change!)

Highlights:

  • PR of 4 Mile Run (28:46 Total 7:14 Pace in Al Gordon 4M) in the middle of an 18 Mile training run!
  • Skied Stowe for the first time
  • Ran home from work 2x
  • On target in training for SLC marathon

Goals for March:

In general, I’m feeling good.  I’m relatively healthy, maintaining 30+ miles per week running.  I’m skiing and swimming as cross training.  My hip issue seems to be under control.  And I’m getting faster and running farther!

I’m a little concerned about possible capsulitis or neuroma in my left foot.  But, I saw the podiatrist early.  So, we’ll see what happens in March!  The year is off to a good start.

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  1. run2012in2012 posted this